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Get your daily dose of Vitamin J for Joy with Ariana Bates on the virtual dance floor of Yoga Trance Dance®️, hosted by Campowerment!
Whether you love to dance or loath to dance, you will enjoy the universal rhythmic beat of Yoga Trance Dance®️. All of this is only possible with music that's so good that it makes the body move and groove naturally.
Ariana is an energetic ritual leader that holds a safe space to express, play, create and have fun.
We start slow in yoga, and build into the dance organically. All levels are welcome. This event is membership-based.
Rhythm & Flow includes:
*Movement meditation
*Heart connection
*Prana flow yoga
*Kriyas
*Ecstatic dance
*World Music
*Community Connection