Get your daily dose of Vitamin J for Joy with Ariana Bates on the Virtual dance floor of Rhythm & Prana Flow, at Campowerment.

Whether you love to dance or loath to dance, you will enjoy the universal rhythmic beat of Rhythm & Prana Flow. All of this is only possible with music that's so good that it makes the body move and groove naturally. Ariana is an energetic ritual leader that holds a safe space to express, play, create and have fun. We start slow in yoga, and build into the dance organically. All levels are welcome. This event is membership-based.

Rhythm & Flow includes:

*Movement meditation
*Heart connection
*Prana flow yoga
*Kriyas
*Ecstatic dance
*World Music
*Community Connection

Register to be a campowerment member here.